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Natural Recovery Bar

Natural Recovery Bar

$36.00 AUD
$36.00 AUD
Sale Sold out
Shipping calculated at checkout.
Box of 8

  • 16g Protein
  • 3g Creatine
  • 220 Calories

Soft-chew recovery you’ll actually look forward to. Each bar delivers 15-16g protein, 3g creatine, and 20-25g carbs to help rebuild and restock after training—no artificial ingredients, no chalky finish. Made with real ingredients you can read.

Flavours

Choc Peanut
Rich cocoa meets roasted peanut butter for a satisfying, dessert-leaning bite that still feels clean post-session.

Apple Cinnamon
Bright apple with warm spice—lighter and refreshing when you want something not-too-sweet after a hard effort.

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Product Information

Why it works?

  • Protein + Creatine: ~Protein supports muscle repair; creatine helps replenish high-intensity energy stores.
  • Carbs that count: ~25g carbs to start topping up glycogen post-session.
  • Easy to bite: soft bend, no chalky finish.

How to use?

  • Post-workout: enjoy within 30–60 minutes after training.
  • Daily habit: one bar can also cover your 3g creatine on rest days while also helping you hit your protein goals

Storage & Heat

Store in a cool, dry place and out of sun. In hot weather keep bars in a bag or cool box; texture may soften slightly but quality is unaffected. For best bite, enjoy at room temp.

Good to Know FAQs

  1. Do I need to be “on creatine” to use it? No—3g is a widely used daily amount and fits most training plans.
  2. Will it upset my stomach? The soft-chew base is designed to be easy to digest; start with half if sensitive.
  3. Is this a meal replacement? No—it’s a post-workout snack to complement real meals.
  4. Pregnancy/kids? If pregnant, nursing, or for children, consult a health professional before use.

Shipping Costs

We currently ship to Australia:

Standard Shipping: Flat Rate $8.00

  • Estimated delivery: 2-5 business days (Major Metro Areas)
  • Regional/WA/NT: Please allow 5-10 business days.

Express Shipping: Flat Rate $14.95

  • Estimated delivery: 1-2 business days (Major Metro Areas)

Choc Peanut (Nutritional Info)

1 Serving Per Bar Avg Qty Per Serve (62g) Avg Qty Per 100g
Calories 220 cal 304 cal
Carbohydrates (g) 23.7g 32.7g
- Sugars (g) 7.34g 10.1g
Fat, total (g) 7.3g 10g
- Saturated(g) 1.27g 1.8g
Protein (g) 16.2g 22.4g
Dietary Fibre 2.1g 2.9g
Sodium (mg) 69mg 95mg
Potassium (mg) 232mg 320mg
Magnesium (mg) 60mg 83mg
Creatine Monohydrate (g) 3g 4.1g

Ingredients: Oat Flour, Peanut Butter (100% peanuts), Bovine Collagen, Brown Rice Protein Honey, Date Paste, Dark Chocolate (45% cocoa mass, cocoa butter, sugar, soy lecithin, vanilla), Almond Butter, Glycerine, Creatine Monohydrate, Cocoa (3%), Coconut Sugar, Egg White Powder, Cream of Tartare, Monk Fruit Sweetener, Magnesium Citrate,

Contains: Egg, Wheat, Gluten, Peanuts, Almond, Milk

Apple Cinnamon (Nutritional Info)

1 Serving Per Bar Avg Qty Per Serve (62g) Avg Qty Per 100g
Calories 210 cal 305 cal
Carbohydrates (g) 20.9g 29g
- Sugars (g) 5.3g 7.3g
Fat, total (g) 8.4g 12g
- Saturated(g) 5g 6.9g
Protein (g) 15.2g 21g
Dietary Fibre 1.9g 2.6g
Sodium (mg) 53mg 73mg
Potassium (mg) 255mg 352mg
Magnesium (mg) 60mg 82mg
Creatine Monohydrate (g) 3g 4.1g

Ingredients: Oat Flour, Bovine Collagen, Brown Rice Protein, Hulled Tahini, Apple Sauce, Date Paste, Glycerine, Dried Apple Pieces, Virgin Coconut Oil, White Chocolate, Creatine Monohydrate, Cinnamon, Cream of Tartare, Egg White Powder, Monk Fruit Sweetener, Magnesium Citrate.

Contains: Egg, Wheat, Gluten, Sesame, Milk

Our Standard

Clean performance. Short ingredient list you can read, consistent weights, and small-batch quality. If it ever arrives less than great, we’ll make it right.

Why Creatine in a bar?

Creatine helps restore the energy stores used during explosive movements (like sprinting or lifting). Including it in your daily fuel means you aren’t just recovering from today’s workout—you’re pre-loading the power you need for tomorrow’s.

High Absorption. Zero Bloat.

We swapped heavy dairy for a light, bioavailable blend of Collagen and Sprouted Brown Rice. It’s a gut-friendly protein system that absorbs quickly without the "brick-in-the-stomach" feeling, ensuring you stay light on your feet post-workout.